How Many Cloth Panty Liners Do You Need?
How many pads and panty liners you need really depends on your individual menstrual cycle.
Ideally you should have between 6 - 10 pads available to use per cycle. This gives you enough pads to last through 2 - 3 days worth of flow.
Our Love 'em Value Packs give you 8 pads in various sizes at a discounted price.
Use the following as a rough guide.
Really Heavy Cycle
3 - 6 Maxi pads
2 Large pads
2 Medium or Small Pads
2 - 4 Maxi Pads
2 - 4 Large pads
2 Medium or Small pads
3 Large Pads
2 Medium Pads
1 Small pads
Combination of Medium and Small pads and Panty Liners
What else should I know?
Some other factors to bear in mind when choosing your pads are:
Your height? - Taller women generally need longer pads.
Your build? - Petite, skinny women generally prefer smaller pads.
Your flow? - If your cycle is heavy - use the larger pads. If you have light flow then the small and medium should suit you fine.
Your security quotient? - Some women like the re-assurance of more length in a pad and some don't. Consider your comfort and security needs.